It’s Way Past My Bedtime | Sleep Essential Oil Blend 10ml

Sale Price: £13.60 Original Price: £17.00

When sleep feels difficult, this calming aromatherapy blend helps you unwind and prepare for rest. Crafted with organic essential oils of petitgrain, ginger, eucalyptus and lavender, it is designed to support relaxation, ease a busy mind and encourage a restful night’s sleep. Perfect for bedtime routines and evening self-care

When sleep feels difficult, this calming aromatherapy blend helps you unwind and prepare for rest. Crafted with organic essential oils of petitgrain, ginger, eucalyptus and lavender, it is designed to support relaxation, ease a busy mind and encourage a restful night’s sleep. Perfect for bedtime routines and evening self-care

Allergy Information
Citral, Geraniol, Limonene, Linalool

This carefully balanced blend combines calming floral notes with fresh botanical aromas to help create a peaceful bedtime atmosphere.

  • Lavender essential oil is traditionally used to promote relaxation and encourage a restful bedtime routine.

  • Petitgrain essential oil helps create a sense of calm and emotional balance.

  • Eucalyptus essential oil adds a fresh, clearing aroma that encourages a clean and soothing environment.

  • Ginger essential oil brings a warm, grounding note for added comfort and relaxation.

Suitable for use with aroma stone diffusers or for blending into compatible creams, oils, lotions, and gels. Recommended dilution: 1–2% for leave-on skin products.

Bedtime Breathing Ritual

Add a few drops to your aroma stone diffuser, then take a moment to unwind with this simple breathing exercise:

  • Breathe in slowly through your nose for 4 seconds

  • Hold gently for 4 seconds

  • Exhale slowly for 6 seconds

  • Repeat for 1–2 minutes while allowing the calming aroma to fill the room

Perfect for helping you slow down, relax, and prepare for a restful night’s sleep.

Safety Information

For external use only. Do not ingest.
Always dilute before applying to the skin. A patch test is recommended before first use.
Avoid contact with eyes and sensitive areas.
If pregnant, breastfeeding, taking medication, or under medical supervision, consult a healthcare professional before use.
Keep out of reach of children and pets.
Store in a cool, dry place away from direct sunlight.