Reflexology Lymph Drainage

Reflexology Lymph Drainage (RLD) is a very gentle and relaxing treatment designed to support the body’s natural cleansing and immune processes. It is particularly helpful when you are feeling run down, congested, puffy, or generally out of balance.

RLD uses light, rhythmical pressure on specific reflex points on the feet to encourage the body to relax and support natural drainage. The treatment is extremely soothing and works with the body rather than forcing change, making it suitable for those who need a gentle approach.

Many people find Reflexology Lymph Drainage helpful for:

• Sinus congestion, blocked nose, headaches, and facial pressure

• Puffiness around the eyes, face, or body

• Feeling run down or prone to minor illnesses

• Fatigue and low energy

• Fibromyalgia and long-term inflammatory conditions

• Supporting lymphatic drainage, including lymphoedema care where appropriate

Clients often describe feeling lighter, clearer, and deeply relaxed after treatment. For sinus congestion in particular, RLD may help ease pressure and promote a sense of clearer breathing and comfort in the head and face.

Each session is tailored to your individual needs and carried out at a pace that suits you. Where appropriate, simple measurements may be taken before and after the first and final treatments to help monitor any changes.

Reflexology Lymph Drainage is a complementary therapy and is intended to support wellbeing alongside medical care, not replace it.