What is the Glymphatic system
This month, we explore the quiet night work your brain relies on. I’m sharing how the glymphatic system, deep sleep, gentle aromatherapy and meditation can support true rest and renewal. Discover blends for sleep, moments of calm and balance, including my new “Help Me Manifest”, plus seasonal gardening notes and a thoughtful giveaway for World Mental Health Awareness Month.
How to decongest your mind
Fancy knowing how to de congest your mind and unwind at the same time? Read our blog for our Top Ten Tips on Brain Fog.
The importance of using sustainable reusable packaging
May is a time to enjoy being outside, to have your windows open to let the breath of spring into your home. We design and make natural products using organic ingredients to help you feel happy and healthy. Read our blog to find ways to garden for wildlife and yourselves, to reduce your waste and make a pledge to become NetZero