Who is Pregnancy & Post-Partum Reflexology For?
Pregnancy and post-partum reflexology is suitable for:
Women preparing for conception (pre-conception support)
Expectant mothers at any stage of pregnancy
First-time mothers or those with previous pregnancy experiences
Women experiencing stress, tension, anxiety, or fatigue
Those with physical discomforts such as back pain, swollen feet, or hormonal changes
New mothers in the post-partum period seeking support for recovery, emotional wellbeing, and relaxation
Anyone looking for a nurturing, supportive, and holistic therapy during pre-conception, pregnancy, or after birth
It is a safe, non-invasive complementary therapy that promotes relaxation, balance, and overall wellbeing for both mother and baby.
What to Expect in a Pregnancy & Post-Partum Reflexology Session
Your session is designed to be a deeply relaxing and supportive experience for both body and mind.
Consultation: We’ll start with a short discussion about your stage—pre-conception, pregnancy, or post-partum—along with any areas of discomfort or focus.
Comfortable treatment: You’ll lie comfortably on a treatment couch with supports as needed. Gentle reflexology techniques are applied to the feet (and sometimes hands), tailored to your stage and needs.
Relaxation and balance: The treatment encourages relaxation, eases tension, supports circulation, and helps the body restore its natural balance.
Post-partum focus: For new mothers, sessions can support recovery, relieve post-birth tension, promote emotional wellbeing, and provide a nurturing space to reconnect with your body.
Post-session care: After the treatment, you’ll have time to rest and reflect, with simple guidance to maintain comfort and wellbeing between sessions.
Pregnancy and post-partum reflexology is gentle, safe, and focused on helping you feel nurtured, balanced, and cared for throughout this important journey