Your Seasons Ritual

This is your private space to explore the four seasons through scent, stillness, and ritual.

Inside, you’ll find your four seasonal blends, guided meditations, and a little more about the rituals behind them.

Take your time. There is no right way to experience them.

Begin your journey

Meet the Instructor

Hello, I

A time for fresh beginnings, gentle growth and possibility.
Patchoui
Rose Geranium
Lavender
Pink Grapefruit.
- - Place a few drops of your autumn blend onto the aromastone
  - Find somewhere comfortable and quiet
  - Begin your autumn meditation
  - When the meditation ends, stay for a few moments and notice how you feel
  - Return to your scent whenever you need to reconnect with that feeling

A time to pause, receive, appreciate and enjoy.
sage
pink grapefruit
rose geranium
lavender
- - Place a few drops of your autumn blend onto the aromastone
  - Find somewhere comfortable and quiet
  - Begin your autumn meditation
  - When the meditation ends, stay for a few moments and notice how you feel
  - Return to your scent whenever you need to reconnect with that feeling

A time for release, reflection and making space.
pimento
sweet orange
rose geranium
- Place a few drops of your autumn blend onto the aromastone
- Find somewhere comfortable and quiet
- Begin your autumn meditation
- When the meditation ends, stay for a few moments and notice how you feel
- Return to your scent whenever you need to reconnect with that feeling

A time for rest, restore and turn inward
Fir needle
clove
sweet orange
lemon
ginger.
- Place a few drops of your autumn blend onto the aromastone
- Find somewhere comfortable and quiet
- Begin your autumn meditation
- When the meditation ends, stay for a few moments and notice how you feel
- Return to your scent whenever you need to reconnect with that feeling